Read about how learning music can also enhance your learning in other areas of your life, such as social and emotional skills, resilience, numeracy and literacy development.

Find out what Blue Zones, ikigai and a musical mindset have to do with a long and joyful, healthy life!

Find out what habit-stacking is and why it's so helpful for adults to learn new tricks!

The Power of Music & Mindset

Read on to find out my incredible personal transformation from chronic pain sufferer to successful business owner and martial artist!

Want to know how Moovers n Shakers Music was born?

Join me, Kristy Russell to read about the 'dream' story behind this new business venture.